Solution-Focused Brief Therapy Worksheets for Therapy Clients

SFBT is a type of therapy that focuses on the present and future, rather than the past, and encourages individuals to focus on solutions rather than problems. SFBT/SFT takes the time to analyze the pathology of the patients problems and past life events, then seeks to find a solution based on their present and future by establishing long-term goals for the patient. It is important for the patient to feel seen and heard by them in order for there to be forward movement and overall success. One step the clinician can take to ensure this deals with intentional body language. Leaning into the client as they discuss their problems shows them that the clinician is engaged in understanding what is going on and being said. Furthermore, emphasizing the patient’s strengths and incorporating them into their goals are important intervention steps.

Coping questions

We have assessments, practice forms, and worksheet templates mental health professionals can use to streamline their practice. Many studies have shown that SFBT is highly effective for a wide range of behavioral and psychological disorders. The effectiveness of this form of therapy is so popular that while it started in North America, non-Western countries have also adopted the practice. Interestingly enough, the amount of research behind SFBT in non-Western countries has doubled since 2013. Such as, freedom/management from psychological disorders, improved social lives, and overall life satisfaction and physical well-being. When clients envision their preferred future, they often unintentionally highlight their strengths, skills, and resources that could be leveraged to achieve their goals.

Because solution-focused therapy develops interventions specifically designed to be short-term, the time a patient receives treatment is relatively short. Although this will depend on each client’s needs, an expected time frame could be 6-8 weeks. In addition to streamlining the treatment process, this shortened time frame will mean that therapy is less costly and more accessible. Our Solution-Focused Therapy Worksheet is designed to help patients articulate their issues and devise possible solutions.

This resource targets problem-solving, asking patients to explain their issues before brainstorming solutions. As such, if you are treating a patient who is attempting to overcome a specific issue in their life, then it is likely that this worksheet will benefit them greatly. Once the client has identified their goals, work together to develop a detailed action plan. Break down the steps they need to take to reach their goals, ensuring that each step is manageable and achievable. The action plan should also include potential obstacles and strategies to overcome them. Encourage them to articulate clear, specific goals that are both realistic and meaningful to them.

• Similar to other treatment modalities, solution-focused behavioral therapy is not appropriate for every client.
• These could be specific changes in their daily routine, interactions with others, or internal experiences.
• This Solution-Focused Therapy Worksheets Bundle can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.
• Although solution-focused therapy is quite a collaborative approach to treatment, this worksheet will work best when the patient writes their responses outside of session times.
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• By asking these questions the client must identify times that their recurring problem was either not present or was present and did not pose negative effects to them.

During SFBT sessions, Counselors work to help the client find times when the problem or challenge was absent, and times when it was less severe (Seligman, Reichenberg, 2010). These moments are then explored to see what was different about them, and how the clients faced the challenge. Our mental health worksheets in PDF format were created to be fillable by you or your clients. At TherapyByPro, we’ve learned what works well with mental health clients, so we’ve designed our mental health worksheets with what we’ve learned along the way. As a mental health practitioner, having the right tools can help you more successfully deliver Existential Therapy to your clients.

SFBT Problem Solving Worksheet (Editable, Fillable, Printable PDF)

However, we do provide a 3rd party website if you need to make text edits to your worksheet in your invoice instructions once you make a purchase. “It’s a very high-quality worksheet that I will use with clients over and over again. Bonus points for making it personalize-able. Great selection of worksheets to choose from, will be back for more.” Coping questions ask the client to discuss their ability to manage their own resilience to the problem. An example of a coping question is “What has been helping you manage your problem so far? Ways to listen to children and acknowledge what they tell you, while listening out for ways that you can draw the conversation towards solutions. We’ve included a link to the PDF template further down this page, alongside a completed SFT worksheet example.

• At the core of SFT is the “miracle question,” a technique where clients envision a preferred future where their problems have miraculously disappeared.
• These worksheets provide clinicians with the appropriate tools to effectively establish a treatment plan throughout the therapy process.
• While you may find some aspects of this process self-explanatory, we have included a step-by-step guide to help ensure implementation is seamless.
• During SFBT sessions, Counselors work to help the client find times when the problem or challenge was absent, and times when it was less severe (Seligman, Reichenberg, 2010).
• Through focused therapy, clients work with the therapist to construct solutions, set goals, and track progress in subsequent sessions.
• Keeping a record of the strengths, coping skills and achievements a child has made, which they can keep after the work has ended.

Safety Plans and Committment To Treatment Contracts

This form of treatment is intended to yield results in fewer sessions than other treatment modalities. This makes it an effective option for clients who are looking to make a behavioral change within their daily routine. Similar to other treatment modalities, solution-focused behavioral therapy is not appropriate for every client. Clients who experience severe mental health concerns including active mania, schizophrenia, and major depressive disorders would likely not benefit from solution-focused behavior therapy. These techniques are powerful tools that help clients focus on solutions rather than problems. They are central to the SFT approach, allowing you to assist clients in constructing solutions, solving problems, and fostering positive change in their daily lives and overall solution-focused therapy worksheets pdf well-being.

Miracle Questions

This method encourages positive changes by asking questions that guide young people towards achieving the future they want. With its practical techniques and solution talk, solution-focused therapy is a powerful tool for solving problems and improving the client’s life. Join more than 10,000 mental health professionals around the world that trust TherapyByPro for tools, forms, and worksheets to streamline their practices and help clients live their best lives. The miracle question encourages clients to actively imagine a positive future actively, increasing their engagement and motivation to work towards achieving that desired outcome.

These questions encourage reflection, problem-solving, and empowerment by focusing on the client’s strengths and resources. Scaling questions ask the client to rate their current issue at hand, and motivation to change the experience. These questions are a good way for the clinician and the client to gauge progress. After the client rates themselves, the clinician is able to pivot into a discussion. An example of a scaling question is “On a scale of 1-10, with 1 being the worst and 10 being the best, how would you rate your experiences today?

This Solution-Focused Therapy Worksheets Bundle can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out. This amazing resource “Learning how to parent by videos” is an online platform that offers a wide range of video guides to assist parents and caregivers in their parenting journey…. Identifying who in the child or young person’s life support them and will be able to help them towards achieving their best hopes.